Level Up BUILD:
Created by Leighann, this is a strength training program using weights/bands/bodyweight to build lean muscle, burn fat, increase metabolism, increase bone density, lose weight, and boost confidence. Each class is built around a specific music theme and your reps are done to the beat of the music to make it more motivating! All levels of experience can do this class and beginners are encouraged.
If you love this class, you can do the FULL at home program for $30 a month!
Sign up here:
Levelupbuild.punchpass.com